The importance of urban green spaces

We know going for walks is a good idea to connect with the world around us, disconnect from work, get away from screens, enjoy time with family or friends, or do a bit of self-care by practising walking meditation. However, living in a busy city or an urban area does not always make this easy. Considering the high temperatures we are currently experiencing due to climate change, we might need to adjust the times we walk and where we walk. More and more towns and cities are planting and maintaining green spaces with trees and shrubs which are not only beautiful and soothing to look at but also provide immediate benefits. The air is cooler, you can sit in the shade, and everything becomes quieter which can help you feel more relaxed. Urban green spaces are important to your wellbeing, as well as other people, animals, and other vegetation sharing these spaces.

Urban green areas are vital components of cities and urban environments. These areas...